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HYROX analiza utrke: Per-Ole Claassen & Christian Ewert

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN · GER

Per-Ole Claassen · Christian Ewert

Ukupno vrijeme: 01:03:59
Rang: #31
AG rang: #18
Kategorija: DOUBLES · OPEN

Per-Ole Claassen

Christian Ewert

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:39 (56%)

Stations22:57 (36%)

Roxzone5:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+3.0%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:44	51
Running 2	4:24	-
Sled Push	1:26	27
Running 3	4:55	-
Sled Pull	2:34	69
Running 4	4:44	-
Burpee Broad Jump	2:50	112
Running 5	4:49	-
Rowing	4:15	65
Running 6	4:35	-
Farmers Carry	1:18	25
Running 7	4:32	-
Sandbag Lunges	2:26	22
Running 8	4:41	-
Wall Balls	4:24	189
Running Total	35:39	24
Roxzone Total	5:26	107