HYROX analiza utrke: Jonas Farnschläder Marco Wolf & Marco Wolf & 1 drugi - Karlsruhe 01:07:11 | HyCoach

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HYROX analiza utrke: Jonas Farnschläder Marco Wolf & Marco Wolf & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:07:11
Rang: #53
AG rang: #28
Kategorija: DOUBLES · OPEN

Jonas Farnschläder Marco Wolf

Marco Wolf

Jonas Farnschläder

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:57 (56%)

Stations24:53 (37%)

Roxzone4:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+9.5%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:02	177
Running 2	4:43	-
Sled Push	2:06	256
Running 3	4:53	-
Sled Pull	3:15	178
Running 4	4:53	-
Burpee Broad Jump	3:08	156
Running 5	5:01	-
Rowing	4:12	50
Running 6	4:53	-
Farmers Carry	1:27	85
Running 7	5:10	-
Sandbag Lunges	2:55	79
Running 8	5:19	-
Wall Balls	3:48	61
Running Total	37:57	45
Roxzone Total	4:25	30