HYROX analiza utrke: Cornelius Von Moers-Meßmer Andreas Gräfl & Andreas Gräfl & 1 drugi - Karlsruhe 01:21:11 | HyCoach

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HYROX analiza utrke: Cornelius Von Moers-Meßmer Andreas Gräfl & Andreas Gräfl & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:21:11
Rang: #187
AG rang: #59
Kategorija: DOUBLES · OPEN

Cornelius Von Moers-Meßmer Andreas Gräfl

Andreas Gräfl

Cornelius Von Moers-Meßmer

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:40 (57%)

Stations29:15 (36%)

Roxzone5:19 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km-31.9%20.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:04	195
Running 2	8:18	-
Sled Push	1:53	195
Running 3	5:45	-
Sled Pull	3:47	257
Running 4	5:45	-
Burpee Broad Jump	5:06	296
Running 5	6:02	-
Rowing	4:25	133
Running 6	5:46	-
Farmers Carry	1:35	163
Running 7	5:39	-
Sandbag Lunges	3:59	249
Running 8	5:58	-
Wall Balls	4:26	195
Running Total	46:40	168
Roxzone Total	5:19	92