HYROX analiza utrke: Verena Lange Nadine Flurschütz & Nadine Flurschütz & 1 drugi - Karlsruhe 01:12:30 | HyCoach

HYROX analiza utrke: Verena Lange Nadine Flurschütz & Nadine Flurschütz & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:12:30
Rang: #27
AG rang: #7
Kategorija: DOUBLES · OPEN

Verena Lange Nadine Flurschütz

Nadine Flurschütz

Verena Lange

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:22 (56%)

Stations27:11 (37%)

Roxzone5:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+5.2%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:35	101
Running 2	5:06	-
Sled Push	1:49	126
Running 3	5:08	-
Sled Pull	3:39	88
Running 4	5:12	-
Burpee Broad Jump	4:07	150
Running 5	5:21	-
Rowing	5:06	130
Running 6	5:18	-
Farmers Carry	1:42	71
Running 7	5:22	-
Sandbag Lunges	3:19	122
Running 8	5:26	-
Wall Balls	2:54	83
Running Total	40:22	17
Roxzone Total	5:01	28