HYROX analiza utrke: Sabrina Leme & Liane Lamesch Sabrina Leme & 1 drugi - Karlsruhe 01:25:30 | HyCoach

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HYROX analiza utrke: Sabrina Leme & Liane Lamesch Sabrina Leme & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN · LUX

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Ukupno vrijeme: 01:25:30
Rang: #139
AG rang: #23
Kategorija: DOUBLES · OPEN

Sabrina Leme

Liane Lamesch Sabrina Leme

Liane Lamesch

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running49:29 (58%)

Stations28:31 (33%)

Roxzone7:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:11/km+2.2%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:26	56
Running 2	6:07	-
Sled Push	1:49	131
Running 3	6:17	-
Sled Pull	4:01	142
Running 4	6:36	-
Burpee Broad Jump	3:48	109
Running 5	6:43	-
Rowing	4:55	78
Running 6	6:30	-
Farmers Carry	2:02	204
Running 7	6:15	-
Sandbag Lunges	4:15	212
Running 8	6:39	-
Wall Balls	3:15	169
Running Total	49:29	123
Roxzone Total	7:35	191