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HYROX analiza utrke: Sabrina Schwerma Sabine Augustin-Gohlke & Sabine Augustin-Gohlke & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:34:28
Rang: #200
AG rang: #33
Kategorija: DOUBLES · OPEN

Sabrina Schwerma Sabine Augustin-Gohlke

Sabine Augustin-Gohlke

Sabrina Schwerma

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running58:28 (62%)

Stations28:04 (30%)

Roxzone8:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:18/km+3.6%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	4:50	179
Running 2	7:22	-
Sled Push	1:32	32
Running 3	7:34	-
Sled Pull	2:54	12
Running 4	7:37	-
Burpee Broad Jump	4:52	209
Running 5	7:49	-
Rowing	4:47	51
Running 6	7:35	-
Farmers Carry	1:57	180
Running 7	7:38	-
Sandbag Lunges	3:52	184
Running 8	7:38	-
Wall Balls	3:20	185
Running Total	58:28	213
Roxzone Total	8:02	203

HYROX analiza utrke: Sabrina Schwerma Sabine Augustin-Gohlke & Sabine Augustin-Gohlke & 1 drugi - Karlsruhe 01:34:28 | HyCoach