HYROX analiza utrke: Nathalie Dürbeck & Nathalie Dürbeck Philip Mlitzko & 1 drugi - Karlsruhe 01:02:52 | HyCoach

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HYROX analiza utrke: Nathalie Dürbeck & Nathalie Dürbeck Philip Mlitzko & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Ukupno vrijeme: 01:02:52
Rang: #23
AG rang: #10
Kategorija: DOUBLES · OPEN

Nathalie Dürbeck

Nathalie Dürbeck Philip Mlitzko

Philip Mlitzko

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:06 (56%)

Stations23:35 (37%)

Roxzone4:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+8.2%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	3:46	17
Running 2	4:17	-
Sled Push	1:42	19
Running 3	4:32	-
Sled Pull	2:55	39
Running 4	4:33	-
Burpee Broad Jump	2:41	60
Running 5	4:39	-
Rowing	4:17	43
Running 6	4:42	-
Farmers Carry	1:27	28
Running 7	4:38	-
Sandbag Lunges	3:13	80
Running 8	4:41	-
Wall Balls	3:34	34
Running Total	35:06	21
Roxzone Total	4:15	23