HYROX analiza utrke: Patrick Langer Michaela Ressel & Michaela Ressel & 1 drugi - Karlsruhe 01:44:06 | HyCoach

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HYROX analiza utrke: Patrick Langer Michaela Ressel & Michaela Ressel & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 01:44:06
Rang: #271
AG rang: #43
Kategorija: DOUBLES · OPEN

Patrick Langer Michaela Ressel

Michaela Ressel

Patrick Langer

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running63:19 (61%)

Stations31:56 (31%)

Roxzone8:57 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:55/km+25.4%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:16	165
Running 2	6:58	-
Sled Push	2:19	180
Running 3	7:48	-
Sled Pull	4:22	234
Running 4	8:32	-
Burpee Broad Jump	4:46	280
Running 5	9:03	-
Rowing	4:42	153
Running 6	8:27	-
Farmers Carry	2:23	284
Running 7	8:44	-
Sandbag Lunges	4:57	269
Running 8	9:20	-
Wall Balls	4:11	156
Running Total	1:03:19	277
Roxzone Total	8:57	262