HYROX analiza utrke: Julia Köhler & Barbara Spyrka & 2 druga - Karlsruhe 01:29:11 | HyCoach

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HYROX analiza utrke: Julia Köhler & Barbara Spyrka & 2 druga

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · RELAY · OPEN · GER

· · ·

Ukupno vrijeme: 01:29:11
Rang: #7
AG rang: #2
Kategorija: RELAY · OPEN

Julia Köhler

Barbara Spyrka

Melanie Bartz

Katja Bechtel-Hirt

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:56 (49%)

Stations38:12 (43%)

Roxzone7:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+7.9%25.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	5:36	10
Running 2	5:16	-
Sled Push	2:28	4
Running 3	8:58	-
Sled Pull	5:06	10
Running 4	5:00	-
Burpee Broad Jump	4:42	6
Running 5	5:12	-
Rowing	6:02	14
Running 6	4:59	-
Farmers Carry	1:42	3
Running 7	5:41	-
Sandbag Lunges	4:36	10
Running 8	5:15	-
Wall Balls	8:00	13
Running Total	43:56	4
Roxzone Total	7:07	4