HYROX analiza utrke: Kees Aardenburg - Karlsruhe 01:00:04 | HyCoach

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HYROX analiza utrke: Kees Aardenburg

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · NED

Kees Aardenburg

Ukupno vrijeme: 01:00:04
Rang: #3
AG rang: #2
Kategorija: SOLO · OPEN

Kees Aardenburg

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running29:49 (50%)

Stations26:25 (44%)

Roxzone3:53 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:44/km+4.9%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:33	-
SkiErg	3:54	10
Running 2	3:44	-
Sled Push	2:03	16
Running 3	3:53	-
Sled Pull	3:17	25
Running 4	3:52	-
Burpee Broad Jump	3:36	76
Running 5	4:05	-
Rowing	4:13	13
Running 6	3:52	-
Farmers Carry	1:25	20
Running 7	3:55	-
Sandbag Lunges	2:59	12
Running 8	3:58	-
Wall Balls	4:58	121
Running Total	29:49	14
Roxzone Total	3:53	14