HYROX analiza utrke: Roman Hopp - Karlsruhe 01:02:06 | HyCoach

HYROX analiza utrke: Roman Hopp

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:02:06
Rang: #6
AG rang: #2
Kategorija: SOLO · OPEN

Roman Hopp

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:50 (53%)

Stations25:13 (41%)

Roxzone4:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+7.5%13.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	4:04	66
Running 2	4:01	-
Sled Push	2:34	138
Running 3	4:13	-
Sled Pull	3:33	57
Running 4	4:18	-
Burpee Broad Jump	3:23	45
Running 5	4:33	-
Rowing	4:23	75
Running 6	4:10	-
Farmers Carry	1:35	75
Running 7	4:19	-
Sandbag Lunges	3:06	18
Running 8	4:34	-
Wall Balls	2:35	1
Running Total	32:50	34
Roxzone Total	4:09	25