HYROX analiza utrke: Thomas Heider

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:05:18
Rang: #22
AG rang: #1
Kategorija: SOLO · OPEN

Thomas Heider

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:56 (50%)

Stations28:12 (43%)

Roxzone4:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:07/km+3.6%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:00	32
Running 2	4:07	-
Sled Push	2:36	152
Running 3	4:10	-
Sled Pull	4:04	174
Running 4	4:16	-
Burpee Broad Jump	3:08	24
Running 5	4:35	-
Rowing	4:15	21
Running 6	4:11	-
Farmers Carry	1:32	51
Running 7	4:16	-
Sandbag Lunges	3:33	58
Running 8	4:28	-
Wall Balls	5:04	135
Running Total	32:56	38
Roxzone Total	4:14	36

HYROX analiza utrke: Thomas Heider - Karlsruhe 01:05:18 | HyCoach