HYROX analiza utrke: Stefan Koch - Karlsruhe 01:08:43 | HyCoach

HYROX analiza utrke: Stefan Koch

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:08:43
Rang: #56
AG rang: #16
Kategorija: SOLO · OPEN

Stefan Koch

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:53 (54%)

Stations27:24 (40%)

Roxzone4:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+9.7%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	4:07	97
Running 2	4:29	-
Sled Push	2:50	260
Running 3	4:40	-
Sled Pull	3:54	120
Running 4	4:44	-
Burpee Broad Jump	3:35	72
Running 5	5:00	-
Rowing	4:16	26
Running 6	4:52	-
Farmers Carry	1:38	102
Running 7	4:55	-
Sandbag Lunges	3:08	21
Running 8	5:04	-
Wall Balls	3:56	16
Running Total	36:53	132
Roxzone Total	4:29	69