HYROX analiza utrke: Christopher Girke

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:11:07
Rang: #82
AG rang: #25
Kategorija: SOLO · OPEN

Christopher Girke

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:56 (52%)

Stations29:35 (42%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+6.0%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	4:05	70
Running 2	4:26	-
Sled Push	2:41	185
Running 3	4:41	-
Sled Pull	3:52	105
Running 4	4:52	-
Burpee Broad Jump	3:47	102
Running 5	4:59	-
Rowing	4:15	17
Running 6	4:49	-
Farmers Carry	1:49	195
Running 7	4:42	-
Sandbag Lunges	4:18	243
Running 8	5:17	-
Wall Balls	4:48	98
Running Total	36:56	134
Roxzone Total	4:42	102

HYROX analiza utrke: Christopher Girke - Karlsruhe 01:11:07 | HyCoach