HYROX analiza utrke: Esme Nickson - Karlsruhe 01:11:46 | HyCoach

HYROX analiza utrke: Esme Nickson

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · GBR

Ukupno vrijeme: 01:11:46
Rang: #17
AG rang: #5
Kategorija: SOLO · OPEN

Esme Nickson

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:22 (52%)

Stations29:27 (41%)

Roxzone5:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km-1.4%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:29	-
SkiErg	4:45	40
Running 2	4:50	-
Sled Push	2:48	183
Running 3	4:46	-
Sled Pull	4:23	65
Running 4	4:50	-
Burpee Broad Jump	3:59	24
Running 5	4:57	-
Rowing	4:55	41
Running 6	4:47	-
Farmers Carry	2:22	227
Running 7	4:46	-
Sandbag Lunges	3:12	18
Running 8	5:01	-
Wall Balls	3:03	25
Running Total	37:22	20
Roxzone Total	5:02	44