HYROX analiza utrke: Sarah Granget - Karlsruhe 01:11:53 | HyCoach

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HYROX analiza utrke: Sarah Granget

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:11:53
Rang: #18
AG rang: #5
Kategorija: SOLO · OPEN

Sarah Granget

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:28 (53%)

Stations28:35 (40%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+2.0%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:53	93
Running 2	4:55	-
Sled Push	2:05	19
Running 3	5:01	-
Sled Pull	4:21	59
Running 4	4:57	-
Burpee Broad Jump	3:42	11
Running 5	5:05	-
Rowing	4:46	11
Running 6	4:58	-
Farmers Carry	1:54	67
Running 7	5:01	-
Sandbag Lunges	3:32	43
Running 8	5:07	-
Wall Balls	3:22	53
Running Total	38:28	30
Roxzone Total	4:56	38