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Analiza utrke
HYROX analiza utrke: Franziska Ruchser
HYROX Karlsruhe — 2. ožujka 2024.
Karlsruhe, Germany · SOLO · OPEN · GER
Franziska Ruchser
Ukupno vrijeme
01:32:10
Rang
#194
AG rang
#51
Kategorija
SOLO · OPEN
FR
Franziska Ruchser
2-3
OŽU
2024
2
Završeno
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
50:16 (54%)
Stations
35:37 (39%)
Roxzone
6:22 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:17/km
+9.7%
13.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:03
-
SkiErg
4:51
83
Running 2
6:10
-
Sled Push
3:00
236
Running 3
6:38
-
Sled Pull
4:42
108
Running 4
6:48
-
Burpee Broad Jump
6:06
189
Running 5
6:40
-
Rowing
5:35
235
Running 6
6:35
-
Farmers Carry
2:02
111
Running 7
6:46
-
Sandbag Lunges
4:49
184
Running 8
6:40
-
Wall Balls
4:32
204
Running Total
50:16
235
Roxzone Total
6:22
171
