HYROX analiza utrke: Daniela Kirsch

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · OPEN · GER

Ukupno vrijeme: 01:50:00
Rang: #303
AG rang: #42
Kategorija: SOLO · OPEN

Daniela Kirsch

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running57:18 (52%)

Stations43:25 (39%)

Roxzone9:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:10/km+13.3%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	5:00	139
Running 2	6:39	-
Sled Push	2:48	181
Running 3	7:10	-
Sled Pull	5:40	218
Running 4	7:19	-
Burpee Broad Jump	9:10	318
Running 5	7:53	-
Rowing	5:30	215
Running 6	7:40	-
Farmers Carry	2:17	205
Running 7	7:32	-
Sandbag Lunges	7:20	325
Running 8	8:48	-
Wall Balls	5:40	268
Running Total	57:18	308
Roxzone Total	9:23	325

HYROX analiza utrke: Daniela Kirsch - Karlsruhe 01:50:00 | HyCoach