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HYROX analiza utrke: Frank Godulla & Christian Paal

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · PRO · GER

Frank Godulla · Christian Paal

Ukupno vrijeme: 01:09:34
Rang: #23
AG rang: #3
Kategorija: DOUBLES · PRO

Frank Godulla

Christian Paal

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:56 (53%)

Stations25:11 (36%)

Roxzone7:32 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+11.7%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:35	11
Running 2	4:34	-
Sled Push	2:14	31
Running 3	4:53	-
Sled Pull	3:31	18
Running 4	4:38	-
Burpee Broad Jump	2:42	37
Running 5	4:46	-
Rowing	4:03	23
Running 6	4:56	-
Farmers Carry	1:39	29
Running 7	5:06	-
Sandbag Lunges	2:59	15
Running 8	5:01	-
Wall Balls	4:28	42
Running Total	36:56	17
Roxzone Total	7:32	50