HYROX analiza utrke: Gregor Akkerman - Katowice 01:05:53 | HyCoach

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HYROX analiza utrke: Gregor Akkerman

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · GER

Gregor Akkerman

Ukupno vrijeme: 01:05:53
Rang: #10
AG rang: #2
Kategorija: SOLO · OPEN

Gregor Akkerman

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:49 (51%)

Stations28:16 (43%)

Roxzone3:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+3.6%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:06	48
Running 2	4:13	-
Sled Push	2:43	256
Running 3	4:17	-
Sled Pull	3:59	58
Running 4	4:21	-
Burpee Broad Jump	3:05	14
Running 5	4:22	-
Rowing	4:20	36
Running 6	4:21	-
Farmers Carry	1:37	24
Running 7	4:22	-
Sandbag Lunges	3:24	16
Running 8	4:39	-
Wall Balls	5:02	103
Running Total	33:49	11
Roxzone Total	3:52	9