HYROX analiza utrke: Keith Sharkey - Katowice 01:07:11 | HyCoach

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HYROX analiza utrke: Keith Sharkey

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:11
Rang: #13
AG rang: #1
Kategorija: SOLO · OPEN

Keith Sharkey

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:12 (51%)

Stations28:25 (42%)

Roxzone4:38 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+5.5%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:04	35
Running 2	4:14	-
Sled Push	2:40	245
Running 3	4:23	-
Sled Pull	4:14	91
Running 4	4:22	-
Burpee Broad Jump	3:17	19
Running 5	4:27	-
Rowing	4:20	35
Running 6	4:24	-
Farmers Carry	1:59	176
Running 7	4:28	-
Sandbag Lunges	3:49	41
Running 8	4:45	-
Wall Balls	4:02	19
Running Total	34:12	13
Roxzone Total	4:38	49