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HYROX analiza utrke: Alex Jefferson
HYROX Katowice — 17. veljače 2024.
Katowice, Poland · SOLO · OPEN · GBR
Alex Jefferson
Ukupno vrijeme
01:08:11
Rang
#17
AG rang
#4
Kategorija
SOLO · OPEN
AJ
Alex Jefferson
17-18
VELJ
2024
2
Završeno
1,074
HYROX Katowice
Katowice, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:05 (53%)
Stations
27:44 (41%)
Roxzone
4:27 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:31/km
+12.4%
11.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:14
-
SkiErg
4:01
24
Running 2
4:19
-
Sled Push
2:32
205
Running 3
4:36
-
Sled Pull
4:01
63
Running 4
4:38
-
Burpee Broad Jump
3:02
11
Running 5
4:47
-
Rowing
4:24
52
Running 6
4:48
-
Farmers Carry
2:11
272
Running 7
4:51
-
Sandbag Lunges
3:13
9
Running 8
4:56
-
Wall Balls
4:20
34
Running Total
36:05
31
Roxzone Total
4:27
33
