HYROX analiza utrke: Miosz Staworzyski - Katowice 01:08:41 | HyCoach

HYROX analiza utrke: Miosz Staworzyski

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · POL

Ukupno vrijeme: 01:08:41
Rang: #20
AG rang: #4
Kategorija: SOLO · OPEN

Miosz Staworzyski

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:57 (57%)

Stations25:24 (37%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+0.3%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	4:04	37
Running 2	4:50	-
Sled Push	2:07	66
Running 3	5:03	-
Sled Pull	3:04	6
Running 4	5:04	-
Burpee Broad Jump	3:27	31
Running 5	5:13	-
Rowing	4:09	10
Running 6	4:57	-
Farmers Carry	1:39	34
Running 7	4:51	-
Sandbag Lunges	3:24	17
Running 8	5:19	-
Wall Balls	3:30	3
Running Total	38:57	71
Roxzone Total	4:24	29