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HYROX analiza utrke: Manfred Roschek
HYROX Katowice — 17. veljače 2024.
Katowice, Poland · SOLO · OPEN · AUT
Manfred Roschek
Ukupno vrijeme
01:21:20
Rang
#130
AG rang
#4
Kategorija
SOLO · OPEN
MR
Manfred Roschek
17-18
VELJ
2024
2
Završeno
1,074
HYROX Katowice
Katowice, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:43 (52%)
Stations
33:41 (41%)
Roxzone
5:00 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:20/km
+11.1%
10.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:02
-
SkiErg
4:32
261
Running 2
5:06
-
Sled Push
2:19
137
Running 3
5:30
-
Sled Pull
5:19
240
Running 4
5:33
-
Burpee Broad Jump
5:36
252
Running 5
5:32
-
Rowing
4:52
260
Running 6
5:33
-
Farmers Carry
1:49
110
Running 7
5:40
-
Sandbag Lunges
4:19
103
Running 8
5:50
-
Wall Balls
4:55
91
Running Total
42:43
162
Roxzone Total
5:00
73
