HYROX analiza utrke: Sebastian Nowak - Katowice 01:27:10 | HyCoach

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HYROX analiza utrke: Sebastian Nowak

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · POL

Sebastian Nowak

Ukupno vrijeme: 01:27:10
Rang: #206
AG rang: #31
Kategorija: SOLO · OPEN

Sebastian Nowak

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:06 (53%)

Stations32:55 (38%)

Roxzone8:13 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:46/km+6.1%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:25	196
Running 2	5:28	-
Sled Push	2:28	181
Running 3	5:56	-
Sled Pull	4:13	86
Running 4	6:03	-
Burpee Broad Jump	4:56	183
Running 5	6:13	-
Rowing	4:58	298
Running 6	6:05	-
Farmers Carry	2:02	200
Running 7	5:48	-
Sandbag Lunges	4:15	90
Running 8	6:42	-
Wall Balls	5:38	172
Running Total	46:06	263
Roxzone Total	8:13	333