HYROX analiza utrke: Rafał Wietecha - Katowice 01:34:15 | HyCoach

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HYROX analiza utrke: Rafał Wietecha

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · POL

Rafał Wietecha

Ukupno vrijeme: 01:34:15
Rang: #300
AG rang: #51
Kategorija: SOLO · OPEN

Rafał Wietecha

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:00 (52%)

Stations36:45 (39%)

Roxzone8:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+23.6%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	4:33	270
Running 2	5:22	-
Sled Push	3:25	378
Running 3	6:58	-
Sled Pull	6:44	366
Running 4	6:39	-
Burpee Broad Jump	5:07	207
Running 5	6:31	-
Rowing	4:52	257
Running 6	6:06	-
Farmers Carry	1:58	164
Running 7	6:38	-
Sandbag Lunges	5:31	265
Running 8	6:52	-
Wall Balls	4:35	56
Running Total	49:00	319
Roxzone Total	8:36	349