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HYROX analiza utrke: Barbara Gronska
HYROX Katowice — 17. veljače 2024.
Katowice, Poland · SOLO · OPEN · POL
Barbara Gronska
Ukupno vrijeme
01:14:59
Rang
#7
AG rang
#3
Kategorija
SOLO · OPEN
BG
Barbara Gronska
17-18
VELJ
2024
2
Završeno
1,074
HYROX Katowice
Katowice, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:02 (48%)
Stations
35:11 (47%)
Roxzone
3:50 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:30/km
+7.3%
10.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:22
-
SkiErg
5:40
154
Running 2
4:21
-
Sled Push
2:09
30
Running 3
4:47
-
Sled Pull
7:36
133
Running 4
4:33
-
Burpee Broad Jump
4:33
20
Running 5
4:47
-
Rowing
5:08
39
Running 6
4:40
-
Farmers Carry
2:21
115
Running 7
4:40
-
Sandbag Lunges
4:00
24
Running 8
4:55
-
Wall Balls
3:44
54
Running Total
36:02
6
Roxzone Total
3:50
3