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HYROX analiza utrke: Justyna Gzyl

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · POL

Ukupno vrijeme: 01:28:31
Rang: #76
AG rang: #15
Kategorija: SOLO · OPEN

Justyna Gzyl

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:20 (51%)

Stations35:50 (40%)

Roxzone7:24 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+2.1%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:53	44
Running 2	5:37	-
Sled Push	2:50	94
Running 3	5:51	-
Sled Pull	5:45	56
Running 4	5:54	-
Burpee Broad Jump	6:35	98
Running 5	6:09	-
Rowing	5:26	98
Running 6	5:48	-
Farmers Carry	2:08	79
Running 7	5:44	-
Sandbag Lunges	4:49	89
Running 8	6:35	-
Wall Balls	3:24	30
Running Total	45:20	69
Roxzone Total	7:24	118

HYROX analiza utrke: Justyna Gzyl - Katowice 01:28:31 | HyCoach