HYROX analiza utrke: Amanda Ellis - Katowice 01:34:39 | HyCoach

HYROX analiza utrke: Amanda Ellis

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:39
Rang: #99
AG rang: #6
Kategorija: SOLO · OPEN

Amanda Ellis

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:26 (50%)

Stations42:05 (44%)

Roxzone5:12 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+11.1%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	5:12	97
Running 2	5:43	-
Sled Push	3:15	135
Running 3	5:54	-
Sled Pull	5:45	54
Running 4	6:06	-
Burpee Broad Jump	6:46	106
Running 5	6:11	-
Rowing	5:23	84
Running 6	6:14	-
Farmers Carry	2:18	104
Running 7	6:21	-
Sandbag Lunges	5:59	139
Running 8	6:38	-
Wall Balls	7:27	168
Running Total	47:26	92
Roxzone Total	5:12	43