HYROX analiza utrke: Anka Wójcik

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · OPEN · POL

Ukupno vrijeme: 01:45:55
Rang: #136
AG rang: #29
Kategorija: SOLO · OPEN

Anka Wójcik

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running55:45 (53%)

Stations43:13 (41%)

Roxzone7:02 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:58/km+7.9%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	5:58	169
Running 2	6:45	-
Sled Push	3:12	131
Running 3	7:15	-
Sled Pull	8:16	147
Running 4	7:15	-
Burpee Broad Jump	7:27	128
Running 5	7:08	-
Rowing	5:55	146
Running 6	7:09	-
Farmers Carry	2:21	113
Running 7	7:17	-
Sandbag Lunges	5:55	138
Running 8	8:06	-
Wall Balls	4:09	86
Running Total	55:45	145
Roxzone Total	7:02	106

HYROX analiza utrke: Anka Wójcik - Katowice 01:45:55 | HyCoach