HYROX analiza utrke: George Gillams & Ross Jordan & 2 druga - Katowice 01:06:13 | HyCoach

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HYROX analiza utrke: George Gillams & Ross Jordan & 2 druga

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:06:13
Rang: #4
AG rang: #2
Kategorija: RELAY · OPEN

George Gillams

Ross Jordan

Kyle Fahey

Matt Walker

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:26 (50%)

Stations28:19 (43%)

Roxzone4:31 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+5.5%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:54	7
Running 2	3:39	-
Sled Push	1:50	3
Running 3	4:15	-
Sled Pull	4:14	7
Running 4	3:58	-
Burpee Broad Jump	3:15	6
Running 5	4:55	-
Rowing	4:38	8
Running 6	4:09	-
Farmers Carry	1:25	2
Running 7	3:51	-
Sandbag Lunges	2:46	1
Running 8	4:56	-
Wall Balls	5:17	6
Running Total	33:26	3
Roxzone Total	4:31	1