HYROX analiza utrke: Jan Erben - Katowice 01:09:03 | HyCoach

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HYROX analiza utrke: Jan Erben

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · PRO · CZE

Ukupno vrijeme: 01:09:03
Rang: #9
AG rang: #5
Kategorija: SOLO · PRO

Jan Erben

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:40 (47%)

Stations32:05 (46%)

Roxzone4:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+13.5%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	4:02	30
Running 2	3:50	-
Sled Push	2:57	37
Running 3	4:08	-
Sled Pull	6:09	36
Running 4	4:16	-
Burpee Broad Jump	3:32	26
Running 5	4:24	-
Rowing	4:21	36
Running 6	4:16	-
Farmers Carry	1:35	8
Running 7	4:21	-
Sandbag Lunges	4:00	15
Running 8	4:31	-
Wall Balls	5:29	27
Running Total	32:40	9
Roxzone Total	4:22	13