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HYROX analiza utrke: Tomasz Maćkowski
HYROX Katowice — 17. veljače 2024.
Katowice, Poland · SOLO · PRO · POL
Tomasz Mackowski
Ukupno vrijeme
01:17:33
Rang
#32
AG rang
#2
Kategorija
SOLO · PRO
TM
Tomasz Maćkowski
17-18
VELJ
2024
2
Završeno
1,074
HYROX Katowice
Katowice, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
39:41 (51%)
Stations
33:41 (43%)
Roxzone
4:16 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:57/km
+5.2%
9.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:48
-
SkiErg
4:22
80
Running 2
4:51
-
Sled Push
3:24
54
Running 3
5:04
-
Sled Pull
5:32
20
Running 4
5:10
-
Burpee Broad Jump
4:56
77
Running 5
5:10
-
Rowing
4:27
51
Running 6
5:01
-
Farmers Carry
1:43
21
Running 7
5:06
-
Sandbag Lunges
4:30
35
Running 8
5:33
-
Wall Balls
4:47
15
Running Total
39:41
48
Roxzone Total
4:16
12
