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HYROX analiza utrke: Rafał Różański

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · PRO · POL

Ukupno vrijeme: 01:26:29
Rang: #62
AG rang: #4
Kategorija: SOLO · PRO

Rafał Różański

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:50 (47%)

Stations39:38 (46%)

Roxzone6:05 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+22.9%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:03	35
Running 2	4:35	-
Sled Push	2:51	31
Running 3	5:03	-
Sled Pull	5:59	32
Running 4	5:15	-
Burpee Broad Jump	5:29	90
Running 5	5:10	-
Rowing	4:25	47
Running 6	5:22	-
Farmers Carry	2:12	63
Running 7	5:38	-
Sandbag Lunges	6:09	88
Running 8	6:13	-
Wall Balls	8:30	95
Running Total	40:50	58
Roxzone Total	6:05	66