HYROX analiza utrke: Marko Ahnert - Katowice 01:28:33 | HyCoach

HYROX analiza utrke: Marko Ahnert

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · SOLO · PRO · GER

Ukupno vrijeme: 01:28:33
Rang: #68
AG rang: #1
Kategorija: SOLO · PRO

Marko Ahnert

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:25 (46%)

Stations39:45 (45%)

Roxzone8:29 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+16.4%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:21	78
Running 2	4:40	-
Sled Push	3:31	65
Running 3	5:05	-
Sled Pull	7:17	64
Running 4	5:19	-
Burpee Broad Jump	4:04	43
Running 5	5:17	-
Rowing	5:11	105
Running 6	5:19	-
Farmers Carry	2:40	88
Running 7	5:26	-
Sandbag Lunges	5:54	82
Running 8	5:55	-
Wall Balls	6:47	62
Running Total	40:25	55
Roxzone Total	8:29	102