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HYROX analiza utrke: Viktorija Jefimova - Katowice 01:21:08 | HyCoach
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HYROX analiza utrke: Viktorija Jefimova
HYROX Katowice — 17. veljače 2024.
Katowice, Poland · SOLO · PRO · LTU
Viktorija Jefimova
Ukupno vrijeme
01:21:08
Rang
#9
AG rang
#2
Kategorija
SOLO · PRO
VJ
Viktorija Jefimova
17-18
VELJ
2024
2
Završeno
1,074
HYROX Katowice
Katowice, Poland
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
38:20 (47%)
Stations
37:33 (46%)
Roxzone
5:20 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:47/km
+8.0%
9.8%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:41
-
SkiErg
4:43
13
Running 2
4:36
-
Sled Push
4:00
23
Running 3
4:54
-
Sled Pull
5:13
6
Running 4
5:00
-
Burpee Broad Jump
5:29
20
Running 5
4:55
-
Rowing
5:00
18
Running 6
4:55
-
Farmers Carry
2:32
17
Running 7
4:58
-
Sandbag Lunges
5:00
17
Running 8
5:24
-
Wall Balls
5:36
13
Running Total
38:20
7
Roxzone Total
5:20
15
Početna
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