HYROX analiza utrke: Loris Kotte & Nico Thomas Loris Kotte & 1 drugi - Katowice 00:59:58 | HyCoach

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HYROX analiza utrke: Loris Kotte & Nico Thomas Loris Kotte & 1 drugi

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · DOUBLES · PRO · GER

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Ukupno vrijeme: 00:59:58
Rang: #3
AG rang: #1
Kategorija: DOUBLES · PRO

Loris Kotte

Nico Thomas Loris Kotte

Nico Thomas

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running33:54 (56%)

Stations22:33 (38%)

Roxzone3:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+1.2%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:22	-
SkiErg	3:34	7
Running 2	4:14	-
Sled Push	1:53	16
Running 3	4:22	-
Sled Pull	3:27	5
Running 4	4:24	-
Burpee Broad Jump	2:14	8
Running 5	4:24	-
Rowing	3:52	6
Running 6	4:19	-
Farmers Carry	1:31	6
Running 7	4:17	-
Sandbag Lunges	2:28	2
Running 8	4:34	-
Wall Balls	3:34	4
Running Total	33:54	3
Roxzone Total	3:34	3