HYROX analiza utrke: Piotr Golacki & Krystian Nerka - Katowice 01:17:09 | HyCoach

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HYROX analiza utrke: Piotr Golacki & Krystian Nerka

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:17:09
Rang: #59
AG rang: #30
Kategorija: DOUBLES · OPEN

Piotr Golacki

Krystian Nerka

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:32 (62%)

Stations23:03 (30%)

Roxzone6:40 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+18.1%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	3:51	33
Running 2	5:26	-
Sled Push	1:17	11
Running 3	6:06	-
Sled Pull	2:46	44
Running 4	6:10	-
Burpee Broad Jump	2:08	13
Running 5	6:24	-
Rowing	4:29	72
Running 6	6:13	-
Farmers Carry	1:35	43
Running 7	6:25	-
Sandbag Lunges	3:16	49
Running 8	6:47	-
Wall Balls	3:41	30
Running Total	47:32	67
Roxzone Total	6:40	71