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HYROX analiza utrke: Karolina Rychter & Aleksandra Rusok

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · DOUBLES · OPEN · POL

Karolina Rychter · Aleksandra Rusok

Ukupno vrijeme: 01:19:43
Rang: #22
AG rang: #14
Kategorija: DOUBLES · OPEN

Karolina Rychter

Aleksandra Rusok

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:33 (63%)

Stations23:45 (30%)

Roxzone5:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:19/km+8.8%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:20	4
Running 2	6:03	-
Sled Push	1:32	24
Running 3	6:41	-
Sled Pull	3:30	10
Running 4	6:44	-
Burpee Broad Jump	2:44	4
Running 5	6:46	-
Rowing	4:32	4
Running 6	6:35	-
Farmers Carry	1:30	3
Running 7	6:35	-
Sandbag Lunges	3:10	20
Running 8	6:41	-
Wall Balls	2:27	1
Running Total	50:33	40
Roxzone Total	5:30	16