HYROX analiza utrke: Giuseppe Spreafico & Giuseppe Spreafico, Alessia Donati, Alessia Donati & 1 drugi

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · DOUBLES · OPEN · ITA

· ·

Ukupno vrijeme: 01:01:06
Rang: #5
AG rang: #2
Kategorija: DOUBLES · OPEN

Giuseppe Spreafico

Giuseppe Spreafico, Alessia Donati, Alessia Donati

Alessia Donati

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:41 (60%)

Stations20:47 (34%)

Roxzone3:41 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+6.6%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:48	7
Running 2	4:34	-
Sled Push	1:12	1
Running 3	4:57	-
Sled Pull	2:50	6
Running 4	4:45	-
Burpee Broad Jump	1:49	6
Running 5	4:52	-
Rowing	4:00	7
Running 6	4:43	-
Farmers Carry	1:14	1
Running 7	4:52	-
Sandbag Lunges	2:36	9
Running 8	4:42	-
Wall Balls	3:18	4
Running Total	36:41	12
Roxzone Total	3:41	8

HYROX analiza utrke: Giuseppe Spreafico & Giuseppe Spreafico, Alessia Donati, Alessia Donati & 1 drugi - Katowice 01:01:06 | HyCoach