HYROX analiza utrke: Jon Lewis Sinead Garvey & Jon Lewis & 1 drugi

HYROX Katowice — 17. veljače 2024.

Katowice, Poland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:15:20
Rang: #36
AG rang: #1
Kategorija: DOUBLES · OPEN

Jon Lewis Sinead Garvey

Jon Lewis

Sinead Garvey

HYROX Katowice

Katowice, Poland

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running45:20 (60%)

Stations24:48 (33%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+3.2%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	4:06	32
Running 2	5:39	-
Sled Push	1:24	3
Running 3	5:47	-
Sled Pull	3:06	14
Running 4	5:49	-
Burpee Broad Jump	2:30	23
Running 5	5:57	-
Rowing	4:29	37
Running 6	5:48	-
Farmers Carry	1:33	12
Running 7	5:50	-
Sandbag Lunges	3:52	48
Running 8	6:03	-
Wall Balls	3:48	29
Running Total	45:20	42
Roxzone Total	5:17	34

HYROX analiza utrke: Jon Lewis Sinead Garvey & Jon Lewis & 1 drugi - Katowice 01:15:20 | HyCoach