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HYROX analiza utrke: Giuseppe Spreafico - Malmö 00:58:51 | HyCoach
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HYROX analiza utrke: Giuseppe Spreafico
HYROX Malmö — 30. rujna 2023.
Malmö, Sweden · SOLO · OPEN · ITA
Giuseppe Spreafico
Ukupno vrijeme
00:58:51
Rang
#1
AG rang
#1
Kategorija
SOLO · OPEN
GS
Giuseppe Spreafico
30
RUJ
2023
Završeno
533
HYROX Malmö
Malmö, Sweden
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:39 (55%)
Stations
23:22 (40%)
Roxzone
2:53 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:05/km
+6.8%
10.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:15
-
SkiErg
4:03
10
Running 2
3:42
-
Sled Push
1:41
1
Running 3
4:00
-
Sled Pull
3:20
4
Running 4
3:56
-
Burpee Broad Jump
2:18
1
Running 5
3:58
-
Rowing
4:26
19
Running 6
3:59
-
Farmers Carry
1:25
4
Running 7
3:57
-
Sandbag Lunges
2:44
1
Running 8
3:56
-
Wall Balls
3:25
2
Running Total
32:39
8
Roxzone Total
2:53
10
Početna
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