HYROX analiza utrke: Paul Mckeown - Malmö 01:06:25 | HyCoach

HYROX analiza utrke: Paul Mckeown

HYROX Malmö — 30. rujna 2023.

Malmö, Sweden · SOLO · OPEN · IRL

Ukupno vrijeme: 01:06:25
Rang: #7
AG rang: #1
Kategorija: SOLO · OPEN

Paul Mckeown

HYROX Malmö

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:43 (51%)

Stations29:48 (45%)

Roxzone2:59 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+8.8%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	4:11	26
Running 2	3:46	-
Sled Push	2:19	18
Running 3	4:07	-
Sled Pull	3:48	18
Running 4	4:05	-
Burpee Broad Jump	3:54	26
Running 5	4:04	-
Rowing	4:28	21
Running 6	4:08	-
Farmers Carry	2:10	105
Running 7	4:06	-
Sandbag Lunges	4:24	50
Running 8	4:18	-
Wall Balls	4:34	12
Running Total	33:43	10
Roxzone Total	2:59	13