HYROX analiza utrke: Michel Opdam - Malmö 01:19:37 | HyCoach

HYROX analiza utrke: Michel Opdam

HYROX Malmö — 30. rujna 2023.

Malmö, Sweden · SOLO · OPEN · NED

Ukupno vrijeme: 01:19:37
Rang: #52
AG rang: #7
Kategorija: SOLO · OPEN

Michel Opdam

HYROX Malmö

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:41 (49%)

Stations37:28 (47%)

Roxzone3:31 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+8.5%8.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:47	-
SkiErg	4:31	113
Running 2	4:19	-
Sled Push	3:29	136
Running 3	4:49	-
Sled Pull	4:39	58
Running 4	4:50	-
Burpee Broad Jump	5:16	96
Running 5	4:49	-
Rowing	4:43	66
Running 6	4:33	-
Farmers Carry	1:55	64
Running 7	4:41	-
Sandbag Lunges	4:59	82
Running 8	4:58	-
Wall Balls	7:56	139
Running Total	38:41	36
Roxzone Total	3:31	27