HYROX analiza utrke: Laura Arnfield - Malmö 01:13:00 | HyCoach

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HYROX analiza utrke: Laura Arnfield

HYROX Malmö — 30. rujna 2023.

Malmö, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:00
Rang: #10
AG rang: #3
Kategorija: SOLO · OPEN

Laura Arnfield

HYROX Malmö

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:34 (53%)

Stations31:03 (42%)

Roxzone3:28 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:49/km+7.9%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:06	-
SkiErg	4:27	2
Running 2	4:12	-
Sled Push	2:40	37
Running 3	4:42	-
Sled Pull	4:56	12
Running 4	4:38	-
Burpee Broad Jump	5:21	26
Running 5	4:45	-
Rowing	5:02	16
Running 6	4:51	-
Farmers Carry	1:57	21
Running 7	4:32	-
Sandbag Lunges	3:50	16
Running 8	4:52	-
Wall Balls	2:50	4
Running Total	38:34	11
Roxzone Total	3:28	12