HYROX analiza utrke: Augusta Christensen - Malmö 01:17:28 | HyCoach

HYROX analiza utrke: Augusta Christensen

HYROX Malmö — 30. rujna 2023.

Malmö, Sweden · SOLO · OPEN · DEN

Augusta Christensen

Ukupno vrijeme: 01:17:28
Rang: #22
AG rang: #3
Kategorija: SOLO · OPEN

Augusta Christensen

HYROX Malmö

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:54 (46%)

Stations37:25 (48%)

Roxzone4:13 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+7.1%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	4:52	28
Running 2	4:01	-
Sled Push	2:33	33
Running 3	4:44	-
Sled Pull	7:19	68
Running 4	4:09	-
Burpee Broad Jump	6:11	49
Running 5	4:25	-
Rowing	5:32	58
Running 6	4:19	-
Farmers Carry	2:17	57
Running 7	4:18	-
Sandbag Lunges	4:05	26
Running 8	4:33	-
Wall Balls	4:36	61
Running Total	35:54	3
Roxzone Total	4:13	27