HYROX analiza utrke: Jenny Ruscoe

HYROX Malmö — 30. rujna 2023.

Malmö, Sweden · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:47
Rang: #43
AG rang: #7
Kategorija: SOLO · OPEN

Jenny Ruscoe

HYROX Malmö

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:49 (55%)

Stations34:58 (40%)

Roxzone4:04 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+9.7%7.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:03	-
SkiErg	5:06	51
Running 2	5:21	-
Sled Push	3:15	77
Running 3	5:46	-
Sled Pull	5:18	21
Running 4	5:55	-
Burpee Broad Jump	5:33	33
Running 5	6:00	-
Rowing	5:29	53
Running 6	5:49	-
Farmers Carry	2:03	31
Running 7	5:52	-
Sandbag Lunges	4:35	40
Running 8	6:07	-
Wall Balls	3:39	30
Running Total	47:49	58
Roxzone Total	4:04	22

HYROX analiza utrke: Jenny Ruscoe - Malmö 01:26:47 | HyCoach