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HYROX Race Analysis: Nicky Akroyd
HYROX Malmö — 30. rujna 2023.
Malmö, Sweden · SOLO · OPEN · GBR
Nicky Akroyd
Ukupno vrijeme
01:29:36
Rang
#50
AG rang
#4
Kategorija
SOLO · OPEN
NA
Nicky Akroyd
30
RUJ
2023
Completed
533
HYROX Malmö
Malmö, Sweden
Season 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
46:16 (52%)
Stations
37:57 (42%)
Roxzone
5:26 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:47/km
+5.6%
11.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
7:28
-
SkiErg
5:03
44
Running 2
5:19
-
Sled Push
2:39
36
Running 3
5:22
-
Sled Pull
5:45
41
Running 4
5:34
-
Burpee Broad Jump
6:29
58
Running 5
5:36
-
Rowing
5:39
64
Running 6
5:36
-
Farmers Carry
2:47
80
Running 7
5:37
-
Sandbag Lunges
5:17
63
Running 8
5:48
-
Wall Balls
4:18
59
Running Total
46:16
49
Roxzone Total
5:26
59
