HYROX analiza utrke: Harry Thompson - Malmö 01:01:02 | HyCoach

HYROX analiza utrke: Harry Thompson

HYROX Malmö — 30. rujna 2023.

Malmö, Sweden · SOLO · PRO · GBR

Ukupno vrijeme: 01:01:02
Rang: #3
AG rang: #2
Kategorija: SOLO · PRO

Harry Thompson

HYROX Malmö

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running31:12 (51%)

Stations27:15 (45%)

Roxzone2:41 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+10.7%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	3:48	3
Running 2	3:25	-
Sled Push	2:29	2
Running 3	3:47	-
Sled Pull	4:12	4
Running 4	3:54	-
Burpee Broad Jump	3:17	12
Running 5	3:55	-
Rowing	3:59	4
Running 6	3:45	-
Farmers Carry	1:28	2
Running 7	3:47	-
Sandbag Lunges	2:57	2
Running 8	3:53	-
Wall Balls	5:05	11
Running Total	31:12	8
Roxzone Total	2:41	10