HYROX analiza utrke: Rasmus Ekberg - Malmö 01:27:25 | HyCoach

HYROX analiza utrke: Rasmus Ekberg

HYROX Malmö — 30. rujna 2023.

Malmö, Sweden · SOLO · PRO · SWE

Ukupno vrijeme: 01:27:25
Rang: #38
AG rang: #10
Kategorija: SOLO · PRO

Rasmus Ekberg

HYROX Malmö

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:16 (48%)

Stations40:02 (46%)

Roxzone5:10 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+7.5%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:44	-
SkiErg	4:16	37
Running 2	4:40	-
Sled Push	4:49	47
Running 3	4:59	-
Sled Pull	6:24	28
Running 4	5:12	-
Burpee Broad Jump	5:13	42
Running 5	5:07	-
Rowing	4:48	40
Running 6	5:03	-
Farmers Carry	1:59	21
Running 7	5:01	-
Sandbag Lunges	6:01	46
Running 8	5:34	-
Wall Balls	6:32	30
Running Total	42:16	42
Roxzone Total	5:10	43